WELCOME TO ARROWHEAD FITNESS
We Provide
Exercises that Works Best for You
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Strength & Endurance Training
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Resistance Bands
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Step Aerobics
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Health & Personal Goal Support
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Free Weights
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Body Sculpting
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Cardio & Conditioning Classes
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Kick Boxing
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Indoor Cycling
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Yoga Classes
Class Schedule
Thursday
9:15 am Balance - Tone - Strength (BTS)
4:00 pm Dirty Thirty (30 IC / 30 Core Werk)
5:30 pm Buti Yoga
Monday
8:00 am Indoor Cycling (IC)
9:30 am Vinyasa Flow Yoga
4:00 pm Spin - Shred - Burn (IC)
5:30 pm Arms, Abs & Butt
Tuesday
9:15 am Burn - Shred - Sculpt
4:00 pm Spin of the Titans (IC)
5:30 pm Vinyasa Flow Yoga
Friday
6:00 am Indoor Cycling (IC)
9:15 am Indoor Cycling (IC)
10:30 am Vinyasa Flow Yoga
Wednesday
6:00 am Indoor Cycling (IC)
8:00 am Ballroom Burn
9:15 am Indoor Cycling (IC)
4:00 pm Indoor Cycling (IC)
5:30 pm Build Your Butt w/ HIIT*
(*High Intensity Interval Training)
Saturday
8:00 am Indoor Cycling (IC)
9:30 am Boot Camp w/ Weights
Sunday
9:00 am Spin Service (IC)
10:30 am Core Werk
